The James Duncan Diet Chemical Diet Plan has been around for years, but have you ever heard of it? Not many people have! James Duncan wrote about this diet and tried it himself. It's now known as the James Duncan Diet Plan. I have now tried it a number of times. If you want fast weight loss then try the James Duncan Diet which is also known as the Chemical Diet Plan. Learn more about the James Duncan Diet reviews as you read on. The Chemical Diet is one of those diets that James Duncan wrote about and tried along with others. The James Duncan diet reviews and comments on his blog are full of people who have stated how the 7-day Chemical Diet worked for them. So if you need to lose a few pounds before a last-minute event you are going to attend or even if you have booked a last-minute holiday deal or if you are desperate to lose a stone in a short amount of time, then the James Duncan Diet Chemical Diet Plan is the ideal way to do it. Read on to find out more...
Intermittent fasting (IF) is a dietary pattern that involves alternating periods of fasting and eating. It is not a specific diet but rather an eating pattern. The idea is to restrict the time during which you eat, typically by skipping breakfast and eating your first meal later in the day, and finishing your last meal earlier in the evening.
