Lose a Stone in One Week

Would you like to lose up to one stone in one week? If you would, then try this incredible diet. It's a medical weight loss regime for one week and it's great as a Diabetic diet so you can lose weight fast. It's similar to the James Duncan Diet 2018.

The James Duncan Diet 2018 known as the Chemical Diet Plan has worked for many people who are desperate to lose weight fast including me. It can do wonders for your image too!

Read on to find out more...

The James Duncan diet called the Chemical Diet is the best to lose weight fast and within 7 days you can lose a stone.

It will give a substantial detox too.

If you need to lose a few pounds rapidly because you have an event to attend, then you can now lose a stone in one week by following the food plan below. Give it a go and comment below after you have finished the diet.

Don't be shy! Share your thoughts below!

Here is the food plan:

Day 1

Breakfast- one cup of unsweetened coffee (if you are Diabetic like me, then have 1 wholemeal slice of dry toast

Lunch- 2 hard-boiled eggs

Dinner- a piece of meat and lemon-based salad

Day 2

Breakfast- one cup of unsweetened coffee and a piece of wholemeal dry toast

Lunch- 2 hard-boiled eggs

Dinner- a piece of ham, salad and one cup of sour cream

Day 3

Breakfast- one cup of unsweetened coffee (add wholemeal dry toast if Diabetic)

Lunch- vegetable and fruit mix

Dinner- 2 hard-boiled eggs, a piece of ham and salad

Day 4

Breakfast- one cup of unsweetened coffee

Lunch- 2 hard-boiled eggs and carrot juice

Dinner- a piece of meat and lemon-based salad

Day 5

Breakfast- grated carrots and lemon

Lunch- roasted fish and tomatoes

Dinner- 1 beef steak and salad

Day 6

Breakfast- one cup of unsweetened coffee

Lunch- 200gr of chicken and a salad

Dinner- 2 hard-boiled eggs and grated carrots

Day 7

Breakfast- unsweetened coffee

Lunch- a piece of meat and some fruit

Dinner- by choice

Note: While on this diet, you should not consume alcohol, sugar or salt. The meat can be roasted, fried, boiled or braised.

Also, read other articles by Denise Larkin here

Read the following articles on diets by Denise Larkin

The Chemical Diet Where You Can Lose a Stone

The Fruitarian Diet With Protein

Comments

The Chemical Diet Where You Can Lose a Stone

The James Duncan Diet Chemical Diet Plan has been around for years, but have you ever heard of it? Not many people have! James Duncan wrote about this diet and tried it himself. It's now known as the James Duncan Diet Plan. I have now tried it a number of times. If you want fast weight loss then try the James Duncan Diet which is also known as the Chemical Diet Plan. Learn more about the James Duncan Diet reviews as you read on. The Chemical Diet is one of those diets that James Duncan wrote about and tried along with others. The James Duncan diet reviews and comments on his blog are full of people who have stated how the 7-day Chemical Diet worked for them. So if you need to lose a few pounds before a last-minute event you are going to attend or even if you have booked a last-minute holiday deal or if you are desperate to lose a stone in a short amount of time, then the James Duncan Diet Chemical Diet Plan is the ideal way to do it. ...

The Chemical Diet Where You Can Lose a Stone in One Week - My Result

I wrote about the Chemical Diet Plan and how I was going to try it (you can find the article here ). Here is my result. 1 Pair Ladies GENUINE Heat Holder Heatweaver Thermal GLOVES TOG 2.3 Light Grey S/M I did the Chemical Diet Plan and I lost 10 pounds in a week. You can lose up to one stone if you stick to the Chemical Diet 7 day menu food plan (which I have listed here ). Read on to learn more...

Lose Two Stone on the Two-Week Chemical Diet

Do you need to lose weight fast? Do you need to lose two stone within two weeks? If so, then the two-week Chemical Diet plan truly can work for someone who really needs to shift weight quickly! Read on...

A Healthy Stew for Fast Weight Loss

Learn how to eat healthily, especially if you need to lose weight fast. Here is a recipe that a guy I know used when he was bodybuilding. He wanted six-pack abs so he ate stew every day until he got them. You can definitely lose a lot of weight eating food like this! Check out the recipe and the story of the bodybuilder who lost a lot of weight eating stews.

Lose a Stone in a Week on the Chemical Diet

The Chemical Diet has been around for years but have you ever heard of it? Do you need to lose weight fast? You can if you do the Chemical Diet plan. Not many have really and it's shocking! Check out the food plan.

The Egg Fast Diet that Will Help You to Lose a Considerable Amount of Weight

Photo credit: en.wikipedia.org Can you just eat eggs for 3 or 4 days without any other foods? Did you know this will help you lose weight fast? I found out that eating eggs alone can help you lose a considerable amount of weight in a week. Find out more...

Skinny is Best

Search This Blog

Search This Blog

The New Weight Loss Book