"Skinny is Best is a blog about the Chemical Diet, which is a one week diet where you can lose up to one stone. Weight loss food plans are shared." Do This Instead of Exercise to Burn Fat Skip to main content

Search This Blog

The New Weight Loss Book

Do This Instead of Exercise to Burn Fat

I found the perfect video for people who want to lose weight fast.

Why not watch the video in this blog post because it will help you to understand why exercise is no use if you cannot eat the right food!

Check it out!




The following video will help you realise that eating the right food to lose weight is the only way forward if you want or need to lose weight.



Watch the above video and see what you think. It will help you to understand certain things about food and exercise, and why you should start eating the right way. 

There's no use going to the gym thinking you can eat what you want and still lose weight because you have worked out for 2 or 3 hours beforehand. A healthy diet plan should be your first way forward if you are thinking of losing weight. Exercising alone will not combat your weight loss goals if you are not eating right. Exercise will keep you healthy no matter what you eat but it will not help you lose weight if you are eating full of junk! 

Learn more about how you can lose weight without exercising. Here is a 7-day diet plan called The Chemical Diet that can do wonders if you need to lose up to one stone. The Chemical Diet is a way to kickstart your weight loss journey. It is easy to do! Read about more about how I did this diet by going to the following blog post The Chemical Diet Where You Can Lose a Stone in One Week - My Result.

Thank you for reading!

 

Comments

Popular posts from this blog

The Chemical Diet Where You Can Lose a Stone

The James Duncan Diet Chemical Diet Plan has been around for years, but have you ever heard of it?  Not many people have!  James Duncan  wrote about this diet and tried it himself. It's now known as the James Duncan Diet Plan. I have now tried it a number of times. If you want fast weight loss then try the  James Duncan Diet  which is also known as the Chemical Diet Plan. Learn more about the James Duncan Diet reviews as you read on.  The Chemical Diet is one of those diets that James Duncan wrote about and tried along with others. The James Duncan diet reviews and comments on his blog are full of people who have stated how the 7-day Chemical Diet worked for them. So if you need to lose a few pounds before  a last-minute event you are going to attend or even if you have booked a last-minute holiday deal or if you are desperate to lose a stone in  a short amount of time, then the James Duncan Diet Chemical Diet Plan is the ideal way to do it. ...

The Chemical Diet Where You Can Lose a Stone in One Week - My Result

I wrote about the Chemical Diet  Plan and how I was going to try it (you can find the article here ). Here is my result. 1 Pair Ladies GENUINE Heat Holder Heatweaver Thermal GLOVES TOG 2.3 Light Grey S/M   I did the Chemical Diet  Plan and I lost 10 pounds in a week.  You can lose up to one stone if you stick to the Chemical Diet 7 day menu food plan (which I have listed here ).   Read on to learn more...

Lose Two Stone on the Two-Week Chemical Diet

Do you need to lose weight fast? Do you need to lose two stone within two weeks?  If so, then the two-week Chemical Diet plan truly can work for someone who really needs to shift weight quickly! Read on...

A Healthy Stew for Fast Weight Loss

Learn how to eat healthily, especially if you need to lose weight fast. Here is a recipe that a guy I know used when he was bodybuilding. He wanted six-pack abs so he ate stew every day until he got them. You can definitely lose a lot of weight eating food like this! Check out the recipe and the story of the bodybuilder who lost a lot of weight eating stews.

Lose a Stone in a Week on the Chemical Diet

The Chemical Diet   has been around for years but have you ever heard of it? Do you need to lose weight fast? You can if you do the Chemical Diet plan. Not many have really and it's shocking! Check out the food plan.

Cutting Back on Carbs for Diabetes or Just for Weight Loss

Are you Type 2 Diabetic? Have you ever thought of cutting back on carbs either to manage your Diabetes or for a healthy weight loss regime to combat medical weight loss and to lose weight fast?  If your answer is yes, then read on. Lately, since the holidays, I have been eating more and so I have not been eating like I should. So, I have adopted my healthier eating plan for my Type 2 Diabetes. Check it out because it can help you lose weight and put your blood sugar levels down.