"Skinny is Best is a blog about the Chemical Diet, which is a one week diet where you can lose up to one stone. Weight loss food plans are shared." Three Easy Exercise Apps For Your Daily Regime Skip to main content

Search This Blog

The New Weight Loss Book

Three Easy Exercise Apps For Your Daily Regime

Image
Denise Larkin's

Do you find it hard to get motivated when it comes to exercising? Did you know that there are workout apps out there that will guide you through a daily exercise regime to help you lose weight fast?

I have found three amazing apps that I now use on a regular basis. Read on and find out more...
There are a few easy workout apps out there at present that can keep you motivated. I thought I would give them a go, so I downloaded three apps from Google Play onto my Samsung mobile. 

 Here is what I came up with:

 The 7-Minute Free Exercise App by Aisleyne
This app incorporates exercises that you can do each day. It's free too. All you have to do is press the start button on your mobile for each exercise and away you go. Exercises like jumping jacks, crunches, squats, planks and many more are on this app. I like this one better than all the others. It has some great reviews on the app store and it's highly recommended. Aisleyne got her fame from being on Big Brother and now she is the voice on this unique easy app for everyone out there that needs to workout daily. Get it for free now.

 Watch the video about it below:
Samsung Health App

 If you have a Samsung mobile like I do, then you might have heard of the Samsung Health app. It's an easy app to use. It has core features to keep your body fit and healthy. It records and analyses your daily activities to help maintain a successful diet so that you can lead a healthy lifestyle. It has a step tracker incorporated and will record each step you take whilst your mobile is in your pocket. It also records calories burned from your daily movement and exercises. It can take your pulse before and after exercise along with it tracking your sleep pattern. It's a great app and is highly recommended.

The Johnson & Johnson 7 Minute Workout App

 The 7 minute workout app by Johnson & Johnson has many exercise workouts for you to do. It's a quick anywhere workout. It tailors to your fitness level. A great free app that will keep you motivated when exercising. All you need is 7 minutes. Exercises can include jumping jacks, push-ups, wall chairs, high-knee running in place, crunches, plank, side plank, tricep dips using a chair, and a few other moves. Download it from Google Play. 

 Watch the video below about it:

 Watch more videos about exercise apps below:






Comments

  1. Abhinav Shan10 July 2017 at 13:55

    Good tips on losing weight. Gym and other workout for losing weight is good because it can reduce weight and also make your body healthy. Find more discussion on losing weight at http://QuestionSignal.com.

    ReplyDelete
  2. Anamika kumari11 July 2017 at 20:53

    Really very helpful article post..

    http://www.bodyfitnessclass.com

    ReplyDelete
  3. Đẹp da Đẹp dáng29 December 2017 at 07:06

    Very nice blog with pink theme. I love your blog.
    thuốc giảm cân
    New Perfect Slim USA

    ReplyDelete
  4. harrisonailent7 March 2018 at 06:43

    Hi Dear,

    i Like Your Blog Very Much..I see Daily Your Blog ,is A Very Useful For me.

    Weight loss tips If you're looking weight loss tips for health. Read the expert weight loss advice and weight loss success stories atMysuccessfullfitlifein USA.

    Visit site :- http://mysuccessfullfitlife.com/

    ReplyDelete

Post a Comment

Popular posts from this blog

The Chemical Diet Where You Can Lose a Stone

Denise Larkin's
The James Duncan Diet Chemical Diet Plan has been around for years, but have you ever heard of it?  Not many people have!  James Duncan  wrote about this diet and tried it himself. It's now known as the James Duncan Diet Plan. I have now tried it a number of times. If you want fast weight loss then try the  James Duncan Diet  which is also known as the Chemical Diet Plan. Learn more about the James Duncan Diet reviews as you read on.  The Chemical Diet is one of those diets that James Duncan wrote about and tried along with others. The James Duncan diet reviews and comments on his blog are full of people who have stated how the 7-day Chemical Diet worked for them. So if you need to lose a few pounds before  a last-minute event you are going to attend or even if you have booked a last-minute holiday deal or if you are desperate to lose a stone in  a short amount of time, then the James Duncan Diet Chemical Diet Plan is the ideal way to do it. ...
202 comments
Read more

The Chemical Diet Where You Can Lose a Stone in One Week - My Result

Denise Larkin's
I wrote about the Chemical Diet  Plan and how I was going to try it (you can find the article here ). Here is my result. 1 Pair Ladies GENUINE Heat Holder Heatweaver Thermal GLOVES TOG 2.3 Light Grey S/M   I did the Chemical Diet  Plan and I lost 10 pounds in a week.  You can lose up to one stone if you stick to the Chemical Diet 7 day menu food plan (which I have listed here ).   Read on to learn more...
90 comments
Read more

Lose Two Stone on the Two-Week Chemical Diet

Denise Larkin's
Do you need to lose weight fast? Do you need to lose two stone within two weeks?  If so, then the two-week Chemical Diet plan truly can work for someone who really needs to shift weight quickly! Read on...
Post a Comment
Read more

Lose a Stone in a Week on the Chemical Diet

Denise Larkin's
The Chemical Diet   has been around for years but have you ever heard of it? Do you need to lose weight fast? You can if you do the Chemical Diet plan. Not many have really and it's shocking! Check out the food plan.
2 comments
Read more

A Healthy Stew for Fast Weight Loss

Denise Larkin's
Learn how to eat healthily, especially if you need to lose weight fast. Here is a recipe that a guy I know used when he was bodybuilding. He wanted six-pack abs so he ate stew every day until he got them. You can definitely lose a lot of weight eating food like this! Check out the recipe and the story of the bodybuilder who lost a lot of weight eating stews.
Post a Comment
Read more

The Egg Fast Diet that Will Help You to Lose a Considerable Amount of Weight

Denise Larkin's
Photo credit: en.wikipedia.org Can you just eat eggs for 3 or 4 days without any other foods? Did you know this will help you lose weight fast? I found out that eating eggs alone can help you lose a considerable amount of weight in a week.  Find out more...
25 comments
Read more