Emily Atack, the English actress and the Inbetweeners star lost one stone in 3 weeks eating so little and she didn't even do the Chemical Diet which is a weight loss plan where you can lose up to one stone. Her eating plan wasn't varied like the Chemical Diet but it is easier to do. Now I will do the same to see if works. Find out how she did it! Emily Atack in Dancing on Ice - Wikimedia Commons
Skinny is Best for a diabetic like me! The site shares weight loss and diet life experiences. Food plans, the best diets for fast weight loss and healthy ways to eat for a diabetic can be found here along with the Chemical Diet where you can lose up to one stone.