Learn how to eat healthily, especially if you need to lose weight fast. Here is a recipe that a guy I know used when he was bodybuilding. He wanted six-pack abs so he ate stew every day until he got them. You can definitely lose a lot of weight eating food like this! Check out the recipe and the story of the bodybuilder who lost a lot of weight eating stews.
Skinny is Best for a diabetic like me! The site shares weight loss and diet life experiences. Food plans, the best diets for fast weight loss and healthy ways to eat for a diabetic can be found here along with the Chemical Diet where you can lose up to one stone.
